FOOD FUEL

GRADES 6-8 • ALISSA MONTELEONE

Nutrition made fun. Learning the connection between what we eat and how we feel empowers you to make healthy choices when it comes to food.  Each week will focus on a system of the body and how what we eat affects how it functions. Participants will learn the role of micronutrients and how you can use this information to impact cognitive and physical performance. In the first class, each person will identify a specific improvement they want to experience through the foods they eat and keep track of their progress (i.e.; more energy, clearer skin, a strong heart, how to make fun treats or learn to like broccoli). All students will complete their own recipe journal to take home at the last class.

WHERE:

Shepaug Valley School, Washington

WHEN:

Mondays and Wednesdays from 2:35-4:05 pm
February 7
March 4
March 6

COST:

3 sessions – $45 or $36 for Region 12 students

MOVE SCULPT & SHAKE IT UP

JULY 22 - 26, 2019

Move, Sculpt, Shake It Up! Get ready to have fun with ASAP! and Pilobolus. In this one-of-a-kind camp, you will move inside and out using all your physical abilities and creative ideas.

 

 

 

 

ASAP! SUMMER CAMP

JULY 29 - AGUST 9, 2019

In its 20th year, ASAP! is taking its celebrated Summer Arts Camp to a whole new level!

 

20TH ANNIVERSARY CELEBRATION

SATURDAY, JUNE 1, 2019

Please join us for an unforgettable night of exquisite performances, memorable moments, great food, live entertainment, and above all gratitude, as ASAP! celebrates 20 years.