NINJATRITION™

GRADES 3-5 • ALISSA MONTELEONE

VIRTUAL

Where Food, Fun, and Focus meet. Ninjatrition empowers kids through the Art of Happy Eating. Each week participants have a blast creating great food while practicing sound nutrition, self-reliance, and self-discipline. We will meet via zoom for 60 minutes. During each class we will make delicious and nutritious food PLUS practice mindful exercises, physical challenges, and culinary skills; all while having tons of FUN! At the end of class, chefs will be awarded a specific colored tie to add to their apron. Each tie acknowledges the skills they learned that day and their commitment to practicing their skills during the rest of the week.

Before the 4-week workshop begins, ASAP! will email an outline of the program, printable recipes, and a list of food staples you will need for the class. Kit supplies include an official Ninjatrition apron, headband, cutting board, and recipe notebook, along with the ingredients for that weeks’ class. The fresh ingredients will be available for pick up on Mondays each week.

WHERE:

Virtual (invite will be provided via email)

WHEN:

FALL
Wednesdays
Session 1: 3:00-4:00 (12 students max)
Session 2: 4:30-5:30 (12 students max)
October 28
November 4
November 11
November 18

Register by October 14, 2020

COST:

4 sessions: $70, $63 for Region 12 residents (includes food and supplies cost)

Weekly supplies are available for pick up at the ASAP! office on Mondays, October 26, November 2, 9, 16, 4:00-6:00 pm. Please call Program Director, Ali Psomas, for Torrington/Waterbury pick up locations/times 845-518-5859.

WHERE:

Virtual (invite will be provided via email)

WHEN:

WINTER
Tuesdays
Session 1: 3:00-4:00 (12 students max)
Session 2: 4:30-5:30 (12 students max)
February 23
March 2
March 9
March 16

Register by February 9, 2021

COST:

4 sessions: $70, $63 for Region 12 residents (includes food and supplies cost)

Weekly supplies are available for pick up at the ASAP! office on Fridays, February 22, March 1, 8, 15, 4:00-6:00 pm. Please call Program Director, Ali Psomas, for Torrington/Waterbury pick up locations/times 845-518-5859.